I lead interpersonal therapy groups for people who desire deeper relationships and connection with others. Many individuals come in with their own personal goals of what they would want to achieve in group, but overall, group members will develop their skills to articulate their thoughts and feelings, gain a better understanding of themselves and how they relate to others, and increase their capacity for healthy relationships.
The therapy group is a microcosm of what happens in our daily life. The same challenges we experience in our day to day relationships tend to arise in group. However, the benefit of group is that there is an opportunity to pause and examine the interpersonal dynamics as they arise. As a result, the opportunity for insight, growth, and change can occur.
Call or email with questions or to schedule an appointment to discuss whether you would be a good candidate for group.
Cost: $60 per session
A six-month commitment is required for participation